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MANY COURSES FOR EVERY NEED

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Walking Program

overwhelming workout starting from

" simple" gesture of the Walk

Classe aerobica

Fitness Group

Join our fitness classes

and let yourself be carried away in engaging workouts

salti CrossFit

Functional

Engaging, motivating and productive.

The workout that works and makes it work

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HIIT Workout

From Functional the ideal high intensity method to improve body composition

Pilates

Pilates

Strengthen your body, shape it, correct posture and improve fluidity of movements

Donna anziana in palestra

Postural gymnastics

Improve your posture and restore muscle balance in both therapeutic and preventive functions

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Circuit Training

Fast, energetic workout at multiple locations with overloads

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Baby Functional

Building a solid foundation from the foundation for a body that works

Are you already one of us?

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© Palestra Number One

Numberone SSD ARL

Via Luigi Pasteur 3 -00061 Anguillara Sabazia (RM) - Italia  Iscritta al Registro delle Imprese di Roma REA n.  - P.IVA 10520371005 Società Sportiva a responsabilità limitata palestranumberone@pec.it 06.999 00 740

 

 

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